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| What is Fibromyalgia? |
| Kerry HSE Physiotherapy Services |
| Signs and Symptoms • Chronic widespread pain • Fatigue • Poor quality sleep • Widespread tender points |
Aggravating Factors • Cold or Humid Weather • Fatigue • Sedentary lifestyle • Anxiety • Over Activity |
| Associated Signs and Symptoms • Sensation of muscle tension and morning stiffness • Sensation of Swelling Around Joints • Irritable Bowel Syndrome • Non Restorative Sleep, Fatigue, and Waking Unrefreshed |
Easing Factors • Heat, e.g. heated bean bag or hot shower • Exercise-graduated exercise programme • Warm dry weather • Massage |